So, what can be done to best support an inevitably aging system? Along with other more obvious healthy living choices, like drinking enough water, avoiding refined sugars, and getting a good night’s rest when possible, del Rosario finds a driving analogy to be a useful visualizer here: The resulting fallout can be different for everyone, but it typically ranges from dry patches and dullness to congestion and-in more severe cases-inflammation in varying forms of contact dermatitis, like eczema. Ideally, the dead cells should slough off naturally, but the aging process, along with free radical damage and other environmental stressors can lead to build-up on the skin. “Your cells are born at the deeper layer of tissue in your epidermis, and your body continually reproduces healthy new ones to replace the dead ones on the skin’s surface.” But what happens to the dead ones? Because retinoids work at the cellular level, they’re able to deeply resurface your skin, which can completely transform your complexion overtime.Īre you now ready to use a retinoid? Are you about to make a dermatologist’s appointment or run to the skin care aisle of the nearest drugstore? Choose wisely.“Simply put, cell turnover is the circle of life for your skin,” explains Youth To The People’s Senior Education Executive, Jacob Tomás del Rosario. Yes, retinoids are the gold standard in wrinkle-preventing and line-smoothing treatments, but they’re also excellent at plumping your skin, clearing and shrinking pores, and fading dark spots and redness. Fact #4: Retinoids don’t just help with fine lines and wrinkles. Retinol came make the skin very photosensitive and vulnerable to photo damage. Also, always, always, ALWAYS use a good sunscreen of at least SPF 30 or higher during the day when using a retinoid at nighttime. Using both simultaneously could result in further irritation. Just make sure your acne-fighting ingredients (like salicylic acid or benzoyl peroxide) on the night you don’t use your retinoid. Apply a thin layer or pea-sized amount over the entire face, allow to absorb for 20 minutes, and then apply your usual moisturizers and serums on top. Still, that doesn’t mean you should load up on retinol to speed up the process - you’ll only end up burning your face and being unhappy. Luckily, there are things you can do to mitigate the effects.įirst, choose the gentlest formula and begin slowly - apply it just 1 night a week for 1 week, 2 nights a week for 2 weeks, 3 nights a week for 3 week, and then every other night indefinitely. Fact #3: Retinoids don’t have to be irritating.īecause retinoids cause skin to shed cells faster than normal, you’re likely to experience flaking, dryness, irritation, and/or breakouts as your skin adjusts. In fact, studies show that you’ll reap the same long-term age-management benefits over time with a low-strength retinoid as you would with a moderate-strength option, so don’t feel like “weak” retinol won’t do much. Regardless of which you choose, though, know that they’re all effective in the long run. So, which one should you choose? Ideally, you should have a derm walk you through the best option for your skin type. Alternatively, you could ask your dermatologist to prescribe you an even stronger retinoid like adapalene or tretinoin, which could work faster but also be very irritating. A drugstore age-management formula, for example, could contain retinyl palmitate (the gentler of the retinoids), or it could contain retinol (stronger but tolerable), or retinaldehyde (even stronger). Bare in mind, you may not see results overnight - it’ll take about 3-6 months of consistent nightly application to see a reduction in photo damage, acne, and fine lines.įact #2: Not all retinol is created equal.ĭerived from vitamin A, retinol is just one of the many different types of retinoids that are on the market. When retinol is introduced, it sinks into your skin and speeds up the cell turnover process, causing your body to pump out fresher, smoother skin quicker. That slower cell regeneration is what causes you face to look dry, dull and wrinkled. However, after you hit your mid-30s, your cell regeneration begins to slow down, turning over every 50, 60, or 70 days. Up until you reach your early-30s, your cells turn over every 28 days, revealing a fresh layer of untouched, pristine skin. Fact #1: Retinol supports healthy cell turnover.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |